goal setting

Getting Yourself Rev-up after the Semester Break

19/03/202319/03/2023
KDOJ Insight

Contents Introduction. Why it can be challenging to get back in track? Importance of starting the new semester on the right foot. Strategies for getting motivated and energized for the new semester. Reflect on the past semester. Take stock of… Read More »Getting Yourself Rev-up after the Semester Break

Tips on study for your final examination and encouragement for students

03/02/202320/02/2023
KDOJ Insight

Contents Introduction. Skip the questions and copy the answers. Read each chapter from beginning to end. Frequent Regular Intensive Limited Sessions (FRILS). Introduction Exams can cause stress and anxiety, especially if you procrastinate by watching YouTube videos instead of studying.… Read More »Tips on study for your final examination and encouragement for students